Your result, part two

Now the whole road.

You know which woman you are. Here is what the results page could not give you: all five women explained properly, each one standing at her own mile marker, so you can place yourself exactly.

And the reason nothing you have tried has worked. It is not effort and it is not willpower. It is sequence. Every mile marker has its own drivers underneath it, and they only answer in order.

About thirty minutes. Watch it before you buy another supplement, change your training, or start over on Monday.

Which woman are you?

Find the one you are living as right now, and what the next stop looks like if nothing changes.

Take the quiz

Which driver is yours?

Find which of the five to handle first, and what to leave completely alone for now.

Take the quiz

Seven questions each. Ninety seconds. Take whichever one you do not have yet.

What you will have by the end

  • All five women explained, and why they are one woman at five points on the same road.
  • What moves you along the road, and what walks you back up it.
  • The five drivers underneath every one of them, in the order they have to be handled.
  • The rule for finding your own starting point, in one sentence.
  • One thing to do this week, free, whichever woman you are.

The road

Five mile markers, and the road runs both ways.

01Factory Settings
The woman you were before all of this. Not somebody on the internet. Your own original spec.
02Superwoman
Feels good. Sharp, productive, five hours of sleep and getting away with it. Nobody is worried, including her.
03Duct Tape
Still gets it done, it just costs now. Wired and tired. The one whose labs came back normal.
04Fumes
Still moving, and burning something to do it. The weight stopped responding and the workouts started costing.
05Empty
Stopped. Low all day, no crash because there was never a peak. Not sad. Flat.

Nobody decides to walk down that road. They just do not notice they have. And the good part is that it runs backwards too, in exactly the same order, which is what the class is about.

But you cannot skip. Every woman who has tried has ended up back where she started, blaming herself for it.


What happens next

The Burnout Breakup

Six weeks, live, with me. We take the five drivers in the order they have to be handled and we do them one at a time, which is the thing that has been missing every other time you tried.

Not a plan you follow. A body you finally understand.

Who it is for

You found yourself in one of those five women and you did not enjoy it. You have tried things that worked for other people and not for you. You would rather understand your own body than be handed another protocol.

Who it is not for

Anyone looking for a fast fix, and anyone who wants to be told what to eat without being told why.

What you get

  • Six weeks of live teaching, one driver at a time.
  • Weekly deep dive calls and weekly office hours.
  • The full toolkit for every driver.
  • A private community of women doing it with you.

Enrollment is closed

Founding members got $892 of extras.

  • The Slow Burn: Metabolic Priming. $397 value.
  • The Second Opinion. $297 value.
  • Your Roadmap Session. Twenty private minutes with me on video before day one, mapping your first moves together. Recorded, so it is yours forever. $198 value.

Those come back with the next round.


The next round does not have a date yet.

The Burnout Breakup runs live, in one group, at one pace, which is the whole reason it works. That means it opens in rounds. Get on the waitlist and you will hear about the next one before anyone else, along with the founding price and the extras.

Join the waitlist

Watch the class anyway. The order is the part that matters and it does not expire.


Kelsey Weaver, FDN-P · The Holistic Health Lab