Explore Program Options
When you work with us, you are supporting a complete health transformation! You will get the answers you have been craving with functional lab testing, education and empowerment, accountability and support, all with your step-by-step healing protocols that have been specifically designed for you.
These programs are for you if…
You are sick and tired of feeling sick and tired! You want to feel good, sleep well, be joyful and energetic, lose the bloat, and enjoy your life!
You are ready to take control of your health with a science-based approach that has been proven with thousands of clients.
You want to see the data with functional lab testing and get to the root causes of your health woes, to finally prove it’s not just in your head.
You are coachable, driven, and ready to adopt a radical self-care lifestyle that harbors optimal health and healing.
You are patient, teachable, and ready to learn how and why your body may be rebelling or signaling for help.
What’s included…
Functional Lab Testing
Based on your program design, your functional labs will drop shop directly to your home for easy collection. When we receive your results, we go over them with you in great detail so you learn why you have been struggling. It’s a extremely validating experience for all HHL clients!
Program Workbook
You will receive our exclusive HHL program workbook in the mail to help guide you through your entire healing journey. The workbook is rich with valuable resources, knowledge and information - recipes, meal plan options, fitness advice, foundational strategies and quick tips, workshop notes, etc.
Stress and Mindset Counseling
For truly radical and long-term health transformations, it’s critical to regulate the nervous system. We do this by assessing and understanding your current stress load - mental and emotional, physical and structural, environmental and biochemical. We work to reduce and manage all stressors.
1:1 Counseling Sessions
You will enjoy the unwavering support of your practitioner team with 1:1 Zoom sessions throughout your entire program. These sessions are centered around you and what you need! You will receive session notes with easy to follow strategies designed to propel you forward through your health journey.
Deep Support
This is an all-inclusive health experience! We offer unlimited messaging through our app, a supportive community of like-minded individuals, and Zoom events that compliment your healing program - restorative yoga, educational workshops, cooking classes, breath-work, science deep dive, meditation, Q & A’s, etc.
Join the Waitlist
Save your spot when open enrollment begins.
How it works…
Let’s start a conversation so you can share more about you and your story. Discover how The Holistic Health Lab is different from all the other programs out there and how it can change your life and restore your health. This is your opportunity to share your story and finally be heard. From here, we will help guide you to the program that matches your needs. We have program options that range from a four month Gut Restoration Program to a nine month Full Body Transformation Program. Schedule a call to get started and pick your program.
Pick Your Program
A deep dive into your health! This 75-minute session is centered around you and your health history. Our goal is to build out a Functional Timeline (pdf file) that helps you and your team understand what brought you to your current state of health. That way, we can begin building your personalized program so we can help you implement it immediately and start feeling better right away. We will explore your health history, life experiences, symptoms, preferences, current health status, challenges, goals, previous lab work (if applicable), and so much more.
Functional Timeline Session
Send in your lab samples, work through Foundations.
Lab kits are delivered directly to your home. Collecting your samples is fast and easy! Once they are collected, you will send them back to the labs to be processed. We typically get the results back within a 2-4 weeks. While we wait, you will enjoy weekly Zoom sessions with your practitioners. These sessions are centered around foundational nutrition and lifestyle strategies needed to expedite full body balance and restoration. Join the community for live workshops, work through your program workbook, and enjoy the vast resources HHL has built for you.
Results & Recommendations Session - 90 minutes
We build on your success in this session! The HHL team will meet with you for this incredibly powerful session. The R and R is our favorite part of the onboarding process because it offers so much clarity and validation for you. By the end of this session, you will know exactly what is going on in your body, why it’s happening, and how we are going to address it. We will effectively stop your endless cycle of trial and error, and build on the results you are already seeing after the Hormone Focus!
Implement Your Programs for your Health Transformation
At this point in the program (about 4 weeks after enrollment) you have likely lost weight, regained energy, are sleeping better, more joyful, and motivated! After interpreting your labs, we will present your personalized programs. These programs are data driven and always relate back to you! You will enjoy bi-weekly Zoom sessions with your practitioners to support and propel you forward. You will have full access to messaging, event calendars, food and lifestyle journals, and every HHL has to offer. We are here for you every step of the way!
Questions?
Click on the button below to start a conversation. We are always happy to answer any questions and help you decide which program makes the most sense for you and your needs.