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Comfort food that loves your hormones back. Ten craveable, anti-inflammatory recipes plus a bonus dessert that is my favorite of all time. Big flavor, simple steps, real results for energy, mood, and metabolism.
Inside you’ll get
10 cozy recipes for fall plus a bonus dessert favorite - 11 TOTAL!
Soups, stews, bowls, drinks, and treats that taste indulgent and stay blood-sugar friendly
Functional swaps to calm inflammation and support gut health
No dairy, no gluten, no refined sugar
Weeknight-easy instructions with a chef-y finish
A beautiful, printable design you will actually cook from
Perfect for
You want comfort without the crash
You need simple, nutrient-dense meals that support hormones and metabolism
You’re ready to feel steady energy and less inflammation while eating food you’re excited about
Ready to feel amazing and keep it cozy? Add to cart and start cooking tonight.
Comfort food that loves your hormones back. Ten craveable, anti-inflammatory recipes plus a bonus dessert that is my favorite of all time. Big flavor, simple steps, real results for energy, mood, and metabolism.
Inside you’ll get
10 cozy recipes for fall plus a bonus dessert favorite - 11 TOTAL!
Soups, stews, bowls, drinks, and treats that taste indulgent and stay blood-sugar friendly
Functional swaps to calm inflammation and support gut health
No dairy, no gluten, no refined sugar
Weeknight-easy instructions with a chef-y finish
A beautiful, printable design you will actually cook from
Perfect for
You want comfort without the crash
You need simple, nutrient-dense meals that support hormones and metabolism
You’re ready to feel steady energy and less inflammation while eating food you’re excited about
Ready to feel amazing and keep it cozy? Add to cart and start cooking tonight.