Get your free habit tracker It’s a scientific fact that if we track our habits, we will be more successful. What makes you feel like you have had a successful day? Write them down and use this free resource to track your consistency. You don’t have to be perfect! In fact, I never recommend shooting for perfection. I recommend shooting for 80% consistency when trying to form new habits, until they become more “automatic”. Use my suggested categories of wellness, or make up your own! Either way, have fun with it!Sign up to receive this free guide and occasional updates! First Name Last Name Email Address Sign Up Thank you!
