If you love scrolling the internet for recipe inspiration, you aren't alone! I love doing this too. You can find thousands of recipes online by simply searching for "elimination recipes" or "gluten-free dairy-free sugar-free". It's always in your best interest to make you own food at home. That way, you know there are no hidden inflammatory foods.

One last reminder about your sugar intake; keep it limited. All sugars, natural or refined will raise your blood glucose levels. Chronically high blood glucose levels have been linked to countless ailments including diabetes, heart disease and several types of cancers. If you are enjoying fruit during this cleanse, remember that fruit is a carbohydrate and should be counted as such when considering your portion sizes. I prefer enjoying a variety of berries when I have a sweet tooth. They are not only delicious and nutritious but are very low in sugar. 

I find it helpful to create a grocery list based on the Kitchen Staples, Superhero Foods and the recipes you want to prepare. I also find listing the recipes I plan to make is helpful, so I don't forget why I have certain ingredients in my kitchen. Do what works best for you!